Neuvialle – Le Bonneix – Distance: 18 km – D+: 400 m – D-: 127 m
Start at 9 am to discover a heather moor from where you can observe the Auvergne mountains. The opportunity to cross some villages with typical architecture. Then, passage along the Gioune (one of the 20 rivers labeled wild rivers of France) and welcome at the gite. The afternoon will be devoted to injuries in the sports trailer and their prevention.
Le Bonneix – Grand Bois – Distance: 18 km – D+: 500 m – D-: 449 m
Start at 9am. Some small hills at the start then application of the TAP system techniques. Discovery of the ruins of a gallo-roman villa, in Gioux and passage in undergrowth. Then a sequence of small single tracks to work the supports. The afternoon will be devoted to the equipment of the traileur for his well-being and safety.
Grand-Bois – Felletin – Distance: 6.6 km – D+: 43 m – D-: 198 m
After breakfast, running departure to Felletin. After a short visit of this city with a remarkable heritage, picnic on the Creuse river bank. Return to the lodge and review of the week.