QiGong
Welfare, Local events
in Mortroux
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Qi Gong
Mondays 6pm to 7pm at Mortroux.
Chinese energy practice similar to a form of gentle, mindful gymnastics. Open to ages 14 to 104. Possibility of starting at any time of year
Payment by the quarter or session.
? What is Qi Gong?
A set of practices derived from traditional Chinese culture and medicine: self-massages, joint unblocking, movements, postures, sounds, breathing exercises...
Akin to a form of gentle gymnastics, it is practised slowly, flexibly and inwardly, and can...Qi Gong
Mondays 6pm to 7pm at Mortroux.
Chinese energy practice similar to a form of gentle, mindful gymnastics. Open to ages 14 to 104. Possibility of starting at any time of year
Payment by the quarter or session.
? What is Qi Gong?
A set of practices derived from traditional Chinese culture and medicine: self-massages, joint unblocking, movements, postures, sounds, breathing exercises...
Akin to a form of gentle gymnastics, it is practised slowly, flexibly and inwardly, and can therefore be practised at any age.
Regular practice will
- release muscular and joint tension,
- harmonize and regulate our emotions by acting on the internal organs,
- strengthen the immune system and our vitality
- develop presence and inner calm
Schedules
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Schedules
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- Each monday from January 5, 2026 until February 23, 2026 from 6:00 PM to 7:00 PM